Wellness Sessions
Our wellness sessions focus on fine-tuned, client-driven goals designed to help you better understand your challenges, overcome obstacles, and regain control in your personal and professional life. Together, we explore strategies for emotional regulation, stress management, grief and loss, effective communication, and decision-making. These sessions create a safe, supportive space to become unstuck, build resilience, and develop practical tools to navigate life’s challenges with confidence.
Psychoeducation Classes
Program Structure
All programs are structured psychoeducational classes designed to provide practical tools for behavioral change, personal accountability, and healthier decision-making.
Programs are offered in both individual and group formats depending on the needs of the client and any court requirements. Classes are typically held once per week and follow a structured curriculum designed to help participants understand behavioral patterns, develop emotional regulation skills, and improve communication and decision-making.
Program length varies depending on the type of class and court requirements, but may range from eight to twenty-six weeks.
Clients will learn:
Each program is designed to support participants in developing the skills needed to make positive life changes and avoid future legal or interpersonal conflicts.
Jennifer has experience working with court-ordered clients and understands the importance of accountability, documentation, and program completion for individuals navigating the legal system. A certificate of completion in addition to monthly reports is included in the program. for referring professionals.
Equine Assisted Coaching
Some of my clients prefer to meet individually and in person. They enjoy coming out to the farm and have session at "The Barn" office surrounded by nature and horses. This natural environment helps put clients at ease and they get to come out to the country and have their individual sessions on "The Barn Porch" surrounded by the sounds of nature and horses. Sometimes horses are used in sessions and sometimes it is just enough to be present in a world many of us do not get to experience.
No riding experience is necessary.
50 Minute Wellness Session: $50.00
Double Wellness Session: $100.00
Couples Wellness Session: $100.00
In Person Equine Assisted Coaching: $75.00
Individual Psychoeducation class: $40.00
Psychoeducational Group Class: $25.00
Court Ordered Psychoeducation Programs
Programs are designed to help participants gain insight into patterns of behavior, develop healthier coping skills, and build practical tools that support responsible decision-making and personal growth.
Virtual Appointments
Participating in sessions from anywhere is a huge advantage in today’s world. At Strides for Empowerment, we deliver all programs through secure virtual platforms, allowing clients to join from their smartphone, tablet, or computer. Virtual sessions make wellness programs and psychoeducational classes both convenient and accessible.
Please note: all clients must reside in the state of South Carolina to participate.
Referrals
Referrals are welcome from Primary care physicians, attorneys, probation officers, social service agencies, and other professionals seeking structured psychoeducational and supportive wellness programs for their clients.
Professionals interested in referring a client or learning more about available programs are encouraged to contact the office for additional information regarding program schedules, enrollment, and documentation procedures.
(843) 563-6573